Collection: Foot Care for Irish Dancers

Any professional dancer is familiar with injuries, pain and pressure caused by hours of training in the gym. The hard work done by dancers every day can have negative effects on their feet health if foot care is inadequate and insufficient. This is why it is important for dancers not only to make an effort to carve their mastery but also to take care of their feet to prevent any complications. Performed regularly, it will ensure tailored results and keep doctors and trauma away.

How to take care of your feet efficiently?

To act effectively in the care of the feet means to act on the cause of their appearance. Any devoted artist who goes en pointe knows all the strain and difficult work that goes into long stretches of training and execution. Moving en pointe is one of the most outwardly dazzling types of the move not only in Irish dancing, while artists jump over a phase looking agile, but their feet are also buckling down. Any point shoe additionally will put a ton of weight and pressure on the foot of the dancer. ... Our Comfortable Pressure Ease Original Ouch Pouch for Irish Dance Soft Shoes relieves pressure from pointe shoes with a semi-oval shape that covers the toes and ball of the foot making it easier for dancers to go on pointe. This foot care solution works great with hard shoes as well, making the gracious and complicated movements painless.

It is also crucial for Irish dancers to be prepared for training, which means warming up before training. It is quite easy to warm up in the gym together with the teacher, however, dancers should know how to prepare themselves for training as Irish dancing also means many hours of individual work. Our Bunheads Resistance 100% Latex Made Exercise Bands Pack for Irish Dancers is the perfect element to be added in your fitness routine. Depending on the intensity you need you can choose different levels of resistance. These resistance levels are particularly extraordinary for novices who need to begin at a light level however would then be able to stir their way up to direct and propelled works out. All resistance level bands are ideal for a differing blend of wellness purposes, including heating up, muscle-focusing on quality instructional meetings, and stretches to unwind and calm the muscles.

A big part of an artist's capacity to move is subject to the wellbeing on their feet. Setting aside the effort to discover what foot care techniques work for you and how to appropriately treat and care for your feet healthy will permit you to keep on doing the thing your generally enthusiastic about, Irish dance.

2 products
  • Bunheads Resistance 100% Latex Made Exercise Bands Pack for Irish Dancers
    Regular price
    $9.50
    Sale price
    $9.50
  • Comfortable Pressure Ease Original Ouch Pouch for Irish Dance Soft Shoes
    Regular price
    Sold out
    Sale price
    $15.95